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5 Ways to Safely Celebrate Halloween in 2020

Halloween is right around the corner but it's also 2020.. and we're also in the middle of a global pandemic - how is this going to work?! Lucky for you, LivBar has done all of the hard work and has come up with ways you can safely celebrate Halloween in 2020. We believe you can make the best out of times like this with the result of creating lasting memories for the whole family! 

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October 09, 2020 — LivBar Team

10 Tips For Staying Healthy In A Pandemic

We think it's pretty safe to say that every aspect of 2020 has been unexpected thus far - especially a global pandemic. When your extracurricular activities involve going to the gym, meeting up with friends, going out to eat, and hosting at home, being stuck inside with not much to do can get you down. According to UC Davis Health, 'COVID Fatigue' is hitting people hard - you're tired of being stuck at home which can lead to careless decisions such as not practicing social distancing, not wearing a mask, mindless munching, or little to no physical activity.

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Celebrate National Family Health & Fitness Day

If you're looking for a way to get active with your family, the last Saturday in September is National Family Health & Fitness Day! This day was created to promote physical activity and overall health and wellness with the involvement of the entire family. When you are active as a family it increases success mentally, physically, and emotionally all around.

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September 08, 2020 — LivBar Team

Plastic Free July with LivBar

Here at LivBar, we strive towards being waste-free and believe that baby steps lead to habits which lead to long term success. The Plastic Free Foundation is a not-for-profit organization that shares a lot of the same values as us which is why we want to show our support during Plastic Free July and help give you some tips and tricks recommended by the organization. 

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July 08, 2020 — LivBar Team

What is a Superfood?

Here at LivBar we acknowledge the existence of superfoods because there's a wide variety of amazing foods that are readily available and have the power to help prevent disease and lead to longevity when consumed on a regular basis. We use some of these incredible ingredients to create our Superfood Bars that help keep you full and provide many essential, valuable nutrients when you need an on-the-go snack!

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July 08, 2020 — LivBar Team

How To Read Nutrition Labels The Right Way

Are you ever at a grocery store and flip over a food product to read the nutrition facts but have no idea what any of it means? That's okay, we've been there too which is why we wanted to create a simple breakdown for you according to the FDA

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June 06, 2020 — LivBar Team

Composting 101: The Basics

We have all heard of it, but do we actually know what composting is and why it's beneficial? Let's get down to the basics, shall we?

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May 13, 2020 — LivBar Team

Mother's Day - A Different Perspective

We all know Mother's Day looks a little bit different this year -in fact, everything looks a bit different right now! Since we are all unable to go see our moms and give them a big, much needed hug, we decided to find ways to make our moms feel extra special this Mother's Day.

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May 07, 2020 — LivBar Team

Why You Should Eat In-Season This Spring

We don't know about you guys, but when Spring time rolls around in the Pacific Northwest, the sun starts to make a more frequent appearance, the trees change colors, and Farmer's Markets and local produce stands are even more abundant in fresh fruits and vegetables. We've all heard that eating locally and in-season has great benefits, but why? And how can we do that this Spring season?

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April 22, 2020 — LivBar Team

5 New Ways to Celebrate Valentine's Day

Valentine's Day is a great day to pamper your loved one a little extra, but it might be time to step out of your comfort zone and shy away from the ordinary box of chocolates and flowers. The best part is that doing something different and more sentimental doesn't have to burn a hole in your pocket. If Valentine's Day is dedicated to celebrating one another, why not opt for a night in or an outdoor day trip? The possibilities are endless.

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February 10, 2020 — LivBar Team