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Celebrate National Family Health & Fitness Day

If you're looking for a way to get active with your family, the last Saturday in September is National Family Health & Fitness Day! This day was created to promote physical activity and overall health and wellness with the involvement of the entire family. When you are active as a family it increases success mentally, physically, and emotionally all around. Read Full Post Here

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Plastic Free July with LivBar

Here at LivBar, we strive towards being waste-free and believe that baby steps lead to habits which lead to long term success. The Plastic Free Foundation is a not-for-profit organization that shares a lot of the same values as us which is why we want to show our support during Plastic Free July and help give you some tips and tricks recommended by the organization.  Read Full Post Here

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What is a Superfood?

Here at LivBar we acknowledge the existence of superfoods because there's a wide variety of amazing foods that are readily available and have the power to help prevent disease and lead to longevity when consumed on a regular basis. We use some of these incredible ingredients to create our Superfood Bars that help keep you full and provide many essential, valuable nutrients when you need an on-the-go snack! Read Full Post Here

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How To Read Nutrition Labels The Right Way

Are you ever at a grocery store and flip over a food product to read the nutrition facts, but have no idea what any of it means? That's okay, we've been there too which is why we wanted to create a simple breakdown for you according to the FDA.  Read Full Post Here

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Composting 101: The Basics

We have all heard of it, but do we actually know what composting is and why it's beneficial? Let's get down to the basics, shall we? Read Full Post Here

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Mother's Day - A Different Perspective

We all know Mother's Day looks a little bit different this year -in fact, everything looks a bit different right now! Since we are all unable to go see our moms and give them a big, much needed hug, we decided to find ways to make our moms feel extra special this Mother's Day. Read Full Post Here

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