Super-Start Your New Year with These Superfoods

No, we’re not talking about a New Years’ diet. We’re talking about the addition of healthy, nutrient-dense foods that are considered low in calories. At LivBar, we’d rather not ascribe to the idea of “dieting” and instead encourage a mindful, sustainable way of eating healthy. By making an effort to add superfoods to your eating habits in 2021, you can create a fresh start without compromising your day-to-day favorites. Read Full Post Here

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What is a Superfood?

Here at LivBar we acknowledge the existence of superfoods because there's a wide variety of amazing foods that are readily available and have the power to help prevent disease and lead to longevity when consumed on a regular basis. We use some of these incredible ingredients to create our Superfood Bars that help keep you full and provide many essential, valuable nutrients when you need an on-the-go snack! Read Full Post Here

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Wait, What’s a Superfood? The Mystery Solved

Have you found yourself scratching your head, wondering, “What are superfoods?” and “Should I be eating them?” “Is this just a marketing term cooked up to confuse me?” “Will they magically make me healthier?” If you’ve found yourself here, don’t worry – you’re not alone.  Read the full post

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