Interview with LivBar Founder Jan Johansen: New Years Resolutions, Wellness, and How to Define 'Health'

We caught up with LivBar Founder Jan Johansen to chat about the pros and cons of new years resolutions, how to make realistic and lasting changes for your health, and what “health” really looks like. 

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December 31, 2019 — LivBar Team

Snow Sports Essentials: 7 Things You Need on The Mountain This Season

Whether you're a seasoned mountain-dweller or just starting out, here are seven things that will improve your day on the mountain.

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December 17, 2019 — LivBar Team

The Zero Waste Gift Wrapping Guide

We've got five tips to make your zero-waste gift wrapping even easier and more beautiful than traditional gift wrapping. Support Mama Earth and make your gifts stand out this holiday season!

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December 06, 2019 — LivBar Team

3 Things to Do on Black Friday That Don't Involve Shopping

The LivBar team is taking Black Friday off this year to #OptOutside and enjoy the great outdoors, and we encourage you to do the same!

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November 27, 2019 — LivBar Team

10 Tips and Tricks for Allergen-Friendly Halloween Treats

These tips for an allergen-friendly Halloween are great for everyone, regardless of whether you have any allergies in your family!

5 Pacific Northwest-Made Marathon Essentials for Your Next Race

What are your favorite Pacific Northwest-Made running essentials? To celebrate the upcoming Portland Marathon, we share five of ours!

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Three Ways Sugar is Sneaking Into Your Diet

How much sugar would you guess you eat in a day? “Reduce sugar intake” has long been a common piece of advice in the nutrition and fitness world. While this has caused some food companies to actually reduce sugar in their products, it’s caused many others to simply hide sugar under a different name while still marketing their products as “healthy.” Learning to read food labels is your biggest defense against this tactic, and we’re here to help!

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Two Ways Grocery Stores Find New Products for You

Have you ever wondered how your grocery store chooses what to have in stock? When you see a new product where did it come from?

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March 06, 2019 — LivBar Team

Wait, What’s a Superfood? The Mystery Solved

Have you found yourself scratching your head, wondering, “What are superfoods?” and “Should I be eating them?” “Is this just a marketing term cooked up to confuse me?” “Will they magically make me healthier?” If you’ve found yourself here, don’t worry – you’re not alone. 

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February 27, 2019 — LivBar Team

4 Ways to Get More Ginger and Turmeric in your Life (and Why These Superfoods are So Popular)

Have you noticed how ginger and turmeric are all the rage right now? What is it about these two spices that everyone is raving about? What can it do for your health? How do you get more of both in your diet? You are in the right place!

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February 20, 2019 — LivBar Team